Download ABC of obesity by Naveed Sattar; Mike Lean PDF

By Naveed Sattar; Mike Lean

Weight problems is a highly dear and lengthening challenge world wide, resulting in incapacity, reproductive difficulties, melancholy and sped up metabolic and vascular illnesses in a wide share of guys, girls and kids. The ABC of Obesity is a brand new advisor in an effort to reduction its potent administration, addressing concerns akin to eating regimen, workout, self-worth, drug therapy and surgical procedure. fresh proof is used to spotlight widespread difficulties, profitable therapies, and the commonest causes.

Written by means of best specialists, it is a greatly obtainable textual content and an imperative advisor for all basic practitioners, junior medical professionals, nurses, and different healthcare pros who're taken with the remedy and examine of this universal situation

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Obesity is increasingly affecting younger people, with warning signs for the future from the increasing prevalence of overweight in childhood There seems to be strong biological resistance to weight loss once obesity is established. The long term solution must now include effective prevention directed at the whole population Achieving energy balance 20 Obesity is a disorder of energy balance (“energy in” equals “energy out”). Weight is steady when energy is balanced. “Positive energy balance” is when the amount of energy consumed as food and drink exceeds the energy used.

Specifically, individuals are advised to do some sustained physical activity—such as brisk walking for 30-40 minutes—at least five days a week. For people with known cardiovascular disease, a lower level of physical activity may be of benefit— however, they should do this only after consultation with their doctor. A recent population based study of adults in 48 states in North America has shown an increase in obesity in all states and a decrease in physical activity in only 11. This suggests that obesity is now primarily diet induced, the result of a sustained excess of energy rich foods with high fat and refined carbohydrate content, as well as an insufficient consumption of fruit and vegetables.

The role of low-fat diets in body weight control: a meta-analysis of ad libitum dietary intervention studies. Int J Obes Relat Metab Disord 2000;24:1545-52. x Avenell A, Broom J, Brown TJ, Poobalan A, Aucott L, Stearns SC, et al. Systematic review of the long-term effects and economic consequences of treatments for obesity and implications for health improvement. Health Technol Assess 2004;8(21). x Fogelholm M, Kukkonen-Harjula K. Does physical activity prevent weight gain—a systematic review. Obes Rev 2000;1:95-111.

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