Download 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, by Pamela Serure PDF

By Pamela Serure

Looking a clean begin? think higher quick with this overall body-cleansing event and jump-start your existence in precisely 3 days!

"I recognize what she has performed for me and that i can merely think what her booklet will do for everybody else."
-- Donna Karan

"Pamela Serure is a rare girl of imaginative and prescient and perception. i've got the best admire for her. She is a girl of infrequent gifts."
-- Danielle Steel

"I received juiced with Pamela and felt nice the following day, and the day after that, and the day after that...."
-- Christie Brinkley

"This much-needed e-book is important to improving one's trip to optimum health."
-- Richard N. Ash, M.D.

"Pamela Serure is well clicking. On-trend for the hot millenium."
-- religion Popcorn, writer of Clicking  and The Popcorn Report 

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Extra info for 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit

Example text

That’s why, before we go any further, I’d like to take a moment right here to do a brief rundown of some of the toxic material that affects you, me, and everyone else we know. THE TOXINS YOU PUT IN YOUR BODY The human body is a fabulous piece of machinery, but it’s not supposed to be a dispose-all unit. Under the best of conditions, our bodies are being abused. Even under ideal circumstances, your body would have a difficult enough time digesting all the fat, protein, and sugar the average person eats.

He let us use the restaurant kitchen at four o’clock in the morning. We would get in there and juice up a storm. My partner, Nancy Sorkow, would process the orders, bottle all the juices, and pack them in crates. It wasn’t exactly Snapple yet. I went from a city slicker to someone who kept farmer’s hours. M. Boy, even without the talking, did I learn a lot about fruits and vegetables. When you handpick the tops off 1,000 strawberries for Memorial Day weekend, you become very intimate with strawberries.

Only you’re the one who is doing the dumping, and you’re probably doing it at least three times a day. Sure, there’s a lot of good stuff that you’re bringing in, but there’s also a lot of “junk mail”—bad food, and various “indigestibles” that can be 18 / Pamela Serure totally toxic in your system. But you’re the one in control here. You have the power to stop the dumping and honor your system, even if it’s only for a few days, by going on a fast. Now here’s the really good news: When the dumping stops, something else starts—something truly wonderful—and it starts almost immediately.

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